Winter (especially in the dry Highveld) really takes its toll on our skin. The constant exposure to heaters and outside cold air as well as drinking too little water often wreaks havoc with our skin, especially on the face. We take a look at a few great natural home remedies for dry skin disorders:
Headaches are one of the most common ailments that people suffer with on a day to day basis. The causes will vary and may include stress, poor diet and lack of water. By using a few natural remedies for headaches to help ease the pain, you should be back to yourself in no time at all. However if headaches persist it’s wise to seek the advice of a healthcare professional.
Some great home remedies for colds & flu
Eugenie Rowson speaks to Africa on Radio 702’s Best of Weekend Breakfast show on Saturday 18th June about natural home remedies for coughs and other alternatives that can fight colds and flu without breaking the bank balance.
Stomach cramps can be caused by a variety of factors including certain foods, anxiety, period pains and more. If stomach cramps persist for longer than a few days it’s important to go to a health professional to make sure that it’s not due to a more serious condition. However, if treated appropriately, stomach cramps will disappear over a few hours. To help ease your pain here are a few home remedies for stomach cramps you can try:
Unfortunately acne isn’t only a teenage bug bear but can rear its ugly head at any stage of life. Stress, toxins, poor diets and harsh chemicals all play havoc on our bodies and in particular our skin. The reality is that adult acne is very common at any stage or age. So before throwing potato sack over your head or crawling under the duvet in shame, try some of these home remedies for acne to ease your acne woes.
Winter is almost upon us and that means the nasty cold and flu viruses are amongst us. You are able to successfully treat many ailments with home remedies and colds and flu are no different. Below we look at some great natural home remedies for coughs but before we do so it’s important to distinguish whether you have a productive (wet) or non-productive (dry) cough. This will allow you to choose from the home remedies below as to which will be most effective. A non- productive cough is dry cough whilst a productive cough is when mucus is produced.
Toxins are a frightening reality of everyday present life. From pesticides and herbicides in food to alcohol, nicotine, sugar and caffeine. These all have a very negative effect on your body and your overall feeling of wellbeing. You may think you are just getting old when in actual fact all you need to do is reduce toxins from your everyday life to feel 10 years younger.
Nausea, vomiting, diarrhoea and abdominal cramps are possibly the nastiest of symptoms when suffering from gastro and can be incredibly debilitating and even life threatening if severe dehydration results. Below we look at some of the best treatments for gastro, also known as stomach flu or gastroenteritis.
In our previous article How to Beat Heartburn the Natural Way we looked at natural remedies to ease heartburn and reflux, a common stomach ailment. There are however many more illnesses and ailments around the stomach and we have 5 natural remedies to help these.