Soothe your exam nerves

When I asked my youngest son of nine what he feels before a school cycle test, he moved his hand in a circular motion over his tummy and he said that “it feels like things are flying around”! I thought this description was perfect for what we used to call “the butterflies”, which is a nice name for something quite nasty!

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Remedies for peace of mind these holidays

Eugenie Rowson, has put together a holiday kit of 21 remedies to cover any eventuality these holidays. And once you’re home, these same remedies will assist your family further with hundreds of everyday ailments. It will only take up a small space in your luggage and give you enormous peace of mind – don’t go anywhere without it!

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Erectile dysfunction

Q: What can you recommend for a friend in his late 70s who suffers from erection problems? He can get an erection, but as soon as he attempts penetration, he loses it. It comes back and goes away and it is enormously frustrating.

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Skin pigmentation

Q: I have developed dark marks in my face – more severe during summer and this is really denting my confidence. I have been told by the dermatologist that there is no cure for these marks since it is hormonal and also caused by the sun.

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Alternative cancer therapy

Q: My mom was recently diagnosed with breast cancer and is following alternative protocols – the Budwig diet and the Kelley enzyme protocol. Both are well-recognised internationally, but we’ve been battling to find someone locally who could monitor her progress, or suggest a diet or supplements, or even just help with her everyday problems while on the protocol, like nausea. I think very few people here know about it, and we’re not doctors so we’re worried about just mixing a lot of different remedies. Do you know of these protocols, would you recommend them, or could you perhaps help us in any way? I know your book is for common ailments, but thought I’d at least find out!

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Back pain and a weak spine

Q: I am 53 years of age. I suffer from severe back pains from the neck downwards. This only happens when I am lying flat and not at any time. I had consulted a doctor and was diagnosed with arthritis. Can I please be advised on which remedy to take?

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Haemorrhoids and piles – more common than most people realise

Haemorrhoids are small, blood-filled swellings caused by dilated varicose veins. At first, they are located just inside the anus but can sometimes protrude. Haemorrhoids are not dangerous but they can be painful and uncomfortable. Many people have haemorrhoids at some point in their lives. Constipation and prolonged straining when using the toilet are believed to contribute to the formation of haemorrhoids by increasing the pressure in the veins. Haemorrhoids are also very common during and after pregnancy, and in those who may be carrying a few extra pounds.

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Help for a hangover

As we head into the silly season, many of my patients are asking me the same question: Is there a remedy for a hangover? The answer is a definite yes! Choose one of the following hangover remedies according to your most prominent symptoms.

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Overheating

Q: Hi!  I was wondering if you might have an idea of a remedy for my 9-year-old son who is always hot in his head and neck area, and complains of nausea when the temperature gets close to 68 degrees or above. Even when his hands are cold, he still says he’s hot. 

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Post-nasal drip

Q: I was listening to your talk on 702 a while ago. I really would like to try a natural remedy for post-nasal drip. I have used tablets with cortisone in them, plus other tablets from the chemist. They help for a while then it starts up again, especially at night, and I start coughing.

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