5 of the Best Natural Remedies to beat Hayfever

Hayfever also known as Seasonal Allergic Rhinitis, must be one of the most annoying negative effects of spring. For hayfever sufferers, not only is it annoying but in extreme cases can also be quite debilitating. There are however a variety of natural remedies that can do wonders to minimise or even eliminate the symptoms of hayfever. These include:

1. Honey – By eating honey that naturally occurs in your area, it is said that the body is able to become desensitised to other pollens thereby reducing the symptoms of hayfever.  It is a good idea to eat honey every day before the hayfever season starts. Using this natural remedy can greatly improve the body’s chance of fighting off hayfever.

2. Carotenoids – the naturally occurring yellow, red or orange pigment in fruits and vegetables such as squash, carrots, tomatoes, mangoes, apricots, kale, spinach, sweet potatoes and more that are said to reduce the inflammation in airways and generally boost the immune system. For effective results, have one to two servings of carotenoid rich foods per day. These great natural remedies are cheap and easy to find.

3. Acupuncture – for natural remedies of a different kind, and for those brave enough, acupuncture has been used for centuries to treat a variety of ailments including Hayfever. It is important however to find a trustworthy practitioner and resources – the Allied Health Professions Council of South Africa (AHPCSA) is a good place to start.

4. Essential Oils – Tried and tested essential oils such as Eucalyptus, German Chamomile, Myrtle, Lavender, Thyme, Rosemary, Tea Tree and Peppermint are all said to significantly reduce the symptoms of Hayfever. For the most effective treatment, try having a massage by an approved aromatherapist (not recommended for pregnant women) or by inhaling the steam from 1 drop in 1 cup of boiling water.

5. Vibrational medicines – Eugenie Rowson’s Vibrational Medicine is known to be extremely effective for treating the symptoms of hayfever and eliminating the body’s vulnerability to pollens. They are made using the electromagnetic vibration of natural substances such as plants and more to stimulate the body’s own healing mechanisms.  As they are made electromagnetically, they are quick and effective for both acute and chronic illness and allergies such as Hayfever. Available in a unique mouth spray for a variety of different ailments including Hayfever, Eugenie Rowson’s Vibrational Medicine is excellent offers natural remedies that are safe for children, babies, adults, lactating mothers, pregnant mothers and pets. These are available at www.eugenierowson.com.

For a clear head, a non-stuffy nose, bright eyes and a happy smile try some or all of the above to rid you of Hayfever this year.

Eugenie Rowson’s highly regarded Vibrational Medicine offers an extensive range of unique mouth spray remedies which are safe for adults, children and pets. These are available online at The Remedy Shoppe  www.theremedyshoppe.co.za or through their adjoined private practice and retail outlet The Remedy Shoppe, 24 Pipers Road, Douglasdale, Johannesburg.
Call: +27 (0)76 410 8262.