How to cure 5 Common Ailments

5 Common Post-Holiday Ailments and the Natural Remedies to help

Most people can’t wait until December, where holidays, celebrations and relaxation are all something to look forward to. But some view it with a little trepidation as overindulgence, lack of sleep and too many office parties signal heartburn, fatigue and a variety of other ailments come January and the start of a New Year. We have a look at a few ailments and the natural remedies to use to help you through…

1. Heartburn – for heartburn and burning pain in the oesophagus, try Arsenicum Alb. Another remedy is Lycopodium which is good for the type of heartburn that comes after eating carbohydrates such as bread, pastries or pies. Both of these can be found in the form of Eugenie Rowsons Vibrational Medicines.

2. Indigestion – Many rich lunches and dinners as well as not eating enough fruit and vegetables may bring on indigestion for some people. An excellent remedy for this is Nux Vom , also found in the form of Eugenie Rowson’s Vibrational Medicine. These natural remedies come in a handy mouth spray that works almost immediately.

3. Fatigue and Tiredness – After a week of office parties, Christmas parties, New Years parties and general celebrations, it would be no surprise to experience “festive fatigue” come January. The first natural remedy would be SLEEP. No matter what the occasion, try to get at least 7 hours sleep to avoid the detrimental effects of lack of sleep. Sleep after consuming alcohol is proven to not be as effective as normal sleep. So try to have at least a night off in-between celebrations of no drinking or lavish eating. What’s important here is not to burn the candle at both ends. It’s ok to say “no” to the odd invitation.

5. Hangover – Both Nux Vom and Bryonia are excellent natural remedies to tackle the headaches, nausea, irritability and abdominal discomfort associated with one too many tequilas. These can be found in the form of Eugenie Rowson’s Vibrational Medicine, in a handy mouth spray. It is also very important to keep well hydrated by sipping water and eating small bites of food when possible.

Eugenie Rowson’s highly regarded Vibrational Medicine offers an extensive range of unique mouth spray remedies which are safe for adults, children and pets. These are available online at The Remedy Shoppe  www.theremedyshoppe.co.za or through their adjoined private practice and retail outlet The Remedy Shoppe, 24 Pipers Road, Douglasdale, Johannesburg. Call: +27 (0)76 410 8262.